Testimonials

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I have been working out for a couple of years now, and it seemed like I was on a fitness see-saw, a workout merry-go-round. But because I started training with José , I am in the best shape of my life. His training will get you toned or muscular, whichever you prefer, but more importantly, you get stronger, more flexible and you can lose weight (which most of us workout to do) or you can put on some muscle, if you are a so called ‘hard gainer.’ Truth be told, José can introduce you to a ‘fountain of youth!’ He makes you feel good about life! If you don’t believe me, check me out! Come to a show, come to one of my lectures, check out a recent interview! When I go to talk to kids at schools, the kids say, ‘you can’t be DMC from RunDMC! You’re a football player, a boxer, a mixed martial artist!’ No… I’m just a guy who trained with José !
- Darryl “D.M.C.” McDaniels, Musician, RunDMC

Over the years, I competed in several National Physique Committee Figure Competitions. I have always loved the feeling of being active and fit, but after retiring from the competition circuit, I had lost my enthusiasm for working out. José taught me how to train like an athlete how to make fitness fun again. My workouts with José have allowed me to maintain my physique by working out smarter and more effectively. Even if you\'re a professional athlete training for a specific sport, or a serious fitness buff who has trained on his or her own for years, a workout with José will most definitely be challenging, rewarding and never boring. Thanks, José !
- Mary Acoury, National Figure Competitor

I have worked with some of the best trainers in the business and have to say that José is the best of the best in many ways. I have trained with José for about a year and a half and he constantly strives to continue to educate himself and utilize the information to provide his clients with the latest in training techniques. It is easy to see that this is more than a job to him but his passion. He has a great disposition and really enjoys seeing his clients succeed. I have developed a great respect for José and his work ethic and he inspired me every time I trained with him.
- Karen Lombardo

I\'ve worked with José for the last two years and have been very happy with my results. He is energetic, detailed and a terrific motivator. After undergoing major surgery, I found José to be especially helpful with his knowledge of physical therapy to rehabilitate my entire abdominal region. José is the best!
- Julie Sullivan

At the age of 46, I’ve worked with 6 personal trainers in three states since 1995. While each trainer had their own style and level of expertise, none can compare to the outstanding training I received (and continue to receive) from José Ramos. José took the time to thoroughly assess my current strengths and limitations (in my case, I was lacking mobility which was hampering my progress with building mass), then designed a program to help improve my mobility and ultimately reach my ever-expanding fitness goals. Thanks to José , I look and feel better than I have in years. José , you’re simply the BEST!
- Jeff Salzman

For most of my adult life I was very serious about physical fitness very serious. But between marriage and children in my late 20’s, I fell off the wagon and had a hard time getting back on. I went through several trainers, achieved “the look,” and several months later found myself falling all over again. Then I met José ! I watched him train someone he worked with for months, and was amazed by the results I saw. I am now approaching my fourth month of training with José and have lost of 20lbs., dropped 2 clothes sizes, and I feel stronger and in more control of my movements. I am still in the process of training and will be sure to keep you updated. Wish me luck!
- Marquetta Scott

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